The Waterboy Blog

Staying Hydrated 10 Simple Ways

Hydration is essential to every system in your body—from brain function to digestion and energy levels. While a cold glass of water is the most direct way to hydrate, you can stay hydrated all day through a combination of food, drinks, and a dependable water …

Facts about Water Absorption and ingestion

Facts About Water Absorption and Ingestion (And Why It Matters in Los Angeles) Understanding how our bodies absorb water—whether we ingest it or absorb it through the skin—is especially important when considering water quality in Los Angeles homes. A high-quality whole home water filtration system, …